Terrace sponsoring Mighty Me classes

The public is invited to participate in the new Mighty Me classes sponsored by the Sunshine Terrace Foundation. Classes will be held each Thursday at 10 a.m. in the upstairs classroom at the Wellness Center. The Foundation will be hosting BRAG for the first six weeks and there will be a variety of classes. They include General Maintain Your Brain Introduction, Benefits of Including Anti-Oxidant Foods Into Your Diet, Mind Fitness and Mental Stimulation/Memory Strength Techniques, Super Socializing, Managing Stress and Relaxation Techniques, and Finding Physical Activities that Work for You.

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